All information and content contained in this website is provided for general nutrition education purposes only. All information (including discussions, recommendations and products) does not claim to treat, cure or manage any medical conditions and should therefore not substitute any medical/health related advice provided by a registered health professional. It is the reader’s responsibility for the manner in which they use any information. Lara shall therefore not be liable for any direct or indirect loss or damage, or consequential damage, that may result from the use of or through accessing any information contained in this website.


As an Accredited Practicing Dietitian in Australia Lara is registered with the Dietitian’s Association of Australia, which means she is bound by an ethical code of conduct to provide accurate nutrition related information to the public that is never false or misleading. For this reason Lara will always endeavor to communicate (via website, blog, email and social media platforms) with integrity and transparency.