Based in Adelaide, Lara provides consultations for women and couples, both in-person and via Skype. She has extensive experience in the areas of fertility health, preconception, pregnancy, and postnatal nutrition, PCOS, endometriosis, weight concerns, digestive health and gastrointestinal conditions and mental health. Her approach when working with clients is of a non-diet nature, holistic, caring and personal. Lara does not provide meal plans nor does she encourage any food restriction or diets, rather she helps clients to focus on nourishing themselves with wholesome fresh food in a way that is sustainable, enjoyable, and promotes optimal health and wellbeing.

As well as individual consultations she offers client-tailored packages. Packages involve regular consultations plus ongoing email and/or phone support. If interested, Lara can design a package to best suit your needs.

To book a consult or organize a package contact Lara via email or call 0418 527 200. Medicare rebates are available for individuals with a Chronic Disease Management Care Plan provided by a General Practitioner. Private health rebates may be available depending on your private health fund. Further information on rebates can be found here.

 

In-Person Consults 

Locations:

Tuesdays – A consulting room at Godfree House (2 Moore Street, Toorak Gardens SA)

To book an appointment with Lara in Toorak Gardens please contact her directly on 0418 527 200 or via email.

Wednesdays – Adelaide Hills O & G Clinic (89 Wellington Road, Mount Barker SA)

To book an appointment with Lara at Adelaide Hills O & G please contact the practice on 08 7123 4137.

Virtual & Phone Consults

Lara offers virtual and phone consults Tuesday – Friday and also on Saturday mornings. After-hours appointments are also available. If interested in a virtual or phone session please contact Lara directly on 0418 527 200 or via email.

 

Fees

Individual Consultations:

Initial Consultation (50 mins) : $160

(This includes outside of session time where Lara develops a personalized written summary of recommendations and if relevant also meal and snack ideas and/or recipes. Email support is also included)

Follow-up Consultation (25-30 mins): $80

Follow-up Consultation Extended (40-45 mins): $135

(Further written information and guidance plus email support included)

Couple Consultations:

Initial Consultation (75-90mins) : $260

(This includes outside of session time where Lara develops a personalized written summary of recommendations and if relevant also meal and snack ideas and/or recipes. Email support is also included)

Follow-up Consultation  (45-50 mins): $160

(Further written information and guidance plus email support included)

 

Virtual/Phone Reviews (15-20mins): 3 x reviews for $100 or 4 x reviews for $120

(Lara offers phone review packages, as an add-on with any initial or follow-up consult. A weekly or fortnightly 15-20min phone chat can be extremely helpful for clients and provides an opportunity for discussing challenges and progress, asking questions, setting new goals, etc.)

 

Rebates:

Private Health and Medicare rebates are available for in-person and virtual (telehealth) consults. Upfront payment is required for all appointments and rebates are processed within a few business days.