Nutrition Consultations

Lara provides in-person consultations for women in Adelaide (Rose Park) and also in the Adelaide Hills (Mount Barker and Stirling). Virtual appointment are also available to those who live locally, in Australia or abroad.

She has extensive experience in the areas of fertility health, couple fertility, IVF nutrition, pregnancy and postnatal nutrition, Gestational Diabetes, PCOS (PMOS), endometriosis, pelvic pain, secondary amenorrhea, weight concerns, digestive health, gastrointestinal conditions (e.g. IBS), POTS, peri-menopause and  menopause. 

Lara’s approach when working with clients is of a non-diet nature, holistic, caring and personal. Lara does not provide meal plans nor does she encourage any food restriction or diets, rather she helps clients to focus on nourishing themselves with wholesome fresh food in a way that is sustainable, enjoyable, and promotes optimal health and wellbeing. 

To book an appointment please see options below.

In-Person Consultations 

Locations:

Mount Barker

  • Wednesdays (fortnightly): Adelaide Hills Obstetrics & Gynaecology (89 Wellington Road, Mount Barker SA). To book an appointment please contact the practice on 08 7123 4137.

Stirling

  • Wednesdays (once a month) and Fridays (once a month): Adelaide Hills Obstetrics & Gynaecology (89 Wellington Road, Mount Barker SA). To book an appointment please contact the practice on 08 7123 4137.

Rose Park

  • Wednesdays (fortnightly): Adelaide Women’s Healthcare Collaborative (Suite 3/ 146 Fullarton Road, Rose Park SA). Book online or contact the practice on 08 8166 4381.

Cumberland Park

  • Mondays (fortnightly): Full Circle Care Women’s Health (3/448 Goodwood Road, Cumberland Park SA 5041). Book online or contact the practice on 08 8299 0893.

Virtual & Phone Consultations

Lara offers virtual and phone consults on Mondays and Fridays. You can book online

 

Fees 

Individual Consultations:

Initial Consultation (60 mins) : $275

(This includes outside of session time where Lara develops a personalised guide of recommendations plus meals and snacks, recipes may also be included. Email support is included)

Review Consultation Short (30mins): $135

Review Consultation Long (45 mins): $195

Review Consultation Extensive (60mins): $235

(Further written information and guidance plus email support may also be included with follow-up appointments)

Rebates:

Private Health and Medicare rebates are available for in-person and virtual (telehealth) consults. Upfront payment is required for all virtual appointments and rebates are processed within a few business days. With in-person appointments, rebates are processed at time of payment.