Based in Adelaide, Lara provides consultations for women and couples, both in-person and virtually. She has extensive experience in the areas of fertility health, preconception, pregnancy and postnatal nutrition, IVF nutrition, Gestational Diabetes, PCOS, endometriosis, pelvic pain, hormonal imbalances, secondary amenorrhea, weight concerns, digestive health, gastrointestinal conditions (e.g. IBS) and mental health. Her approach when working with clients is of a non-diet nature, holistic, caring and personal. Lara does not provide meal plans nor does she encourage any food restriction or diets, rather she helps clients to focus on nourishing themselves with wholesome fresh food in a way that is sustainable, enjoyable, and promotes optimal health and wellbeing.

 

To book an appointment please see options below.

 

In-Person Consultations

Locations:

Wednesdays & Saturday mornings – Adelaide Hills O & G (89 Wellington Road, Mount Barker SA). To book an appointment with Lara at Adelaide Hills O & G please contact the practice on 08 7123 4137.

Thursdays – Adelaide Women’s Healthcare Collaborative (146 Fullarton Road, Rose Park SA). Appointments will be available to book very soon. If interested if an appointment at this location please contact Lara directly to express interest, such that you can be added to her waitlist, on 0418 527 200 or via email.

 

Virtual & Phone Consultations

Lara offers virtual and phone consults each week. After-hours appointments are also available. If interested in a virtual or phone session please contact Lara directly on 0418 527 200 or via email.

 

Fees

Individual Consultations:

Initial Consultation (50-60 mins) : $175

(This includes outside of session time where Lara develops a personalised written summary of recommendations and if relevant also meal and snack ideas and/or recipes. Email support is also included)

Follow-up Consultation (25-30 mins): $90

Follow-up Consultation Extended (40-45 mins): $135

(Further written information and guidance plus email support may also be included)

Couple Consultations:

Initial Consultation (75-90mins) : $290

(This includes outside of session time where Lara develops a personalised written summary of recommendations and if relevant also meal and snack ideas and/or recipes. Email support is also included)

Follow-up Consultation  (45-50 mins): $175

(Further written information and guidance plus email support may also be included)

 

Rebates:

Private Health and Medicare rebates are available for in-person and virtual (telehealth) consults. Upfront payment is required for all virtual appointments and rebates are processed within a few business days. With in-person appointments, rebates are processed at time of payment.