Based in Adelaide, Lara provides consultations for women and couples, both in-person and via Skype. She has extensive experience in the areas of fertility health, preconception, pregnancy, and postnatal nutrition, PCOS, endometriosis, weight concerns, digestive health and gastrointestinal conditions and mental health. Her approach when working with clients is of a non-diet nature, holistic, caring and personal. Lara does not provide meal plans nor does she encourage any food restriction or diets, rather she helps clients to focus on nourishing themselves with wholesome fresh food in a way that is sustainable, enjoyable, and promotes optimal health and wellbeing.

As well as individual consultations she offers client-tailored packages. Packages involve regular consultations plus ongoing email and/or phone support. If interested, Lara can design a package to best suit your needs.

To book a consult or organize a package contact Lara via email or call 0418 527 200. Medicare rebates are available for individuals with a Chronic Disease Management Care Plan provided by a General Practitioner. Private health rebates may be available depending on your private health fund. Further information on rebates can be found here. Lara also offers discounts for health care card holders, students, and those who are currently unable to work.


In-Person Consults 

Location: The Maternity Outpatient/Women’s Health Clinic at Godfree House on Moore St, Toorak Gardens, SA. (Opposite Burnside Hospital).

Rebates Available: Medicare and Private Health. Upfront payment required. Rebate is processed within a few business days.

Skype & Phone Consults

Lara currently offers Skype consults Monday – Thursday and also on Saturday mornings. After hours appointments are also available.

Rebates Available: Private Health rebates are available with Skype consults (Upfront payment is required. Rebate is processed within a few business days). Lara is also now offering discounted sessions to those who are currently unable to work.


Initial Consultation (50 mins) : $130

Initial Couple Consultation (75 mins): $165

(Includes a written summary of recommendations and focus areas and if relevant also meal and snack ideas and/or recipes which Lara puts together outside of session time. Ongoing email support also included)

Follow-up Consultation (30 mins): $70

Follow-up Consultation (45 mins): $105

Follow-up Couple Consultation (45 mins): $105

(Includes further written guidance, plus ongoing email support)

FaceTime/Phone Reviews (15-20mins): 3 x reviews for $80 or 4 x reviews for $100

(Lara offers a package of 3 or 4 x phone reviews, as an add-on with any initial or follow-up consult. A weekly or fortnightly 15-20min phone chat can be extremely helpful for clients and provides an opportunity for discussing challenges and progress, asking questions, setting new goals, etc.)