Below is a summary of useful website links, information brochures and blog posts covering a number of topics (pregnancy, GDM, PCOS, endometriosis, breastfeeding, allergies, fussy eating)

Pregnancy

https://nutritionaustralia.org/app/uploads/2020/05/NutritionAustralia-Bayer-Nutrition-Pregnancy-Brochure-20190322.pdf

https://www.health.gov.au/sites/default/files/documents/2021/06/nutrition-advice-during-pregnancy.pdf

https://www.eatforhealth.gov.au/eating-well/healthy-eating-throughout-all-life/healthy-eating-when-you%27re-pregnant-or-breastfeeding

https://www.eatforhealth.gov.au/sites/default/files/2022-09/n55h_healthy_eating_during_pregnancy_0_0.pdf

Food safety:

Food safety during pregnancy

Fish During Pregnancy: Friend or Foe?

Morning Sickness Tips:

Morning Sickness – Tips and suggestions

Gestational Diabetes

https://www.diabetesaustralia.com.au/living-with-diabetes/managing-your-diabetes/managing-gestational-diabetes/

Endometriosis

Endometriosis Australia: https://www.endometriosisaustralia.org/

Unpacking Endometriosis

Endometriosis Management

PCOS

https://www.jeanhailes.org.au/health-a-z/pcos/symptoms-causes?gclid=Cj0KCQiA99ybBhD9ARIsALvZavU6Q_bvqif6fqqJaF_aiYVaEi2Q7jwlsaWeaGEBwiTwIzv0e7Od934aAuflEALw_wcB

Breastfeeding

Australian Breastfeeding Association: https://www.breastfeeding.asn.au/

Healthdirect – breastfeeding

Pregnancy, Birth and Baby

Raising Children Network – newborn nutrition: in a nutshell

Better Health Channel – breastfeeding

ACT Government – Division of Women, Youth and Children at Canberra Hospital

Women’s and Children’s Health Network – parenting and child health

NSW Health – breastfeeding your baby

Queensland Government – breastfeeding

Breastfeeding Nutrition:

Breastfeeding Nutrition

Paediatrics

Clear guidance on how to introduce solids for allergy prevention (and for if there is an allergy in the family):

https://www.allergy.org.au/patients/allergy-prevention/ascia-how-to-introduce-solid-foods-to-babies

https://allergy.org.au/images/pcc/ASCIA_PCC_How_to_introduce_solid_foods_FAQ_2020.pdf

Practical ideas including food tips and recipes for allergy prevention:

Nip it in the Bub:

https://preventallergies.org.au/

https://www.allergy.org.au/images/pcc/ASCIA_Guidelines_Infant_Feeding_and_Allergy_Prevention_2020.pdf

Allergies:

Dietary information sheets for specific food allergies:

https://www.allergy.org.au/patients/food-allergy/ascia-dietary-avoidance-for-food-allergy

Eczema:

Babies with severe eczema or an allergy other than peanuts are said to have an increased risk of developing a peanut allergy. This guide provides helpful information including how to introduce peanuts if your child has eczema or another allergy:

https://allergy.org.au/images/stories/pospapers/ASCIA_HP_guide_introduction_peanut_infants_2017.pdf

Fussy Eating:

Raising Children Network:

https://raisingchildren.net.au/toddlers/nutrition-fitness/common-concerns/fussy-eating