At any stage of preconception, whether soon planning for a baby or in the near future, the food we eat plays a very important role. It can support healthy hormonal balance, improve fertility, help us feel good day by day, help us to conceive, promote a healthy pregnancy, a healthy baby and also look after us after having a baby. Enjoying a variety of foods and having a balanced way of eating before you’re pregnant also significantly reduces your risks of complications associated with pregnancy.
With years of experience in working with women during their pre-pregnancy time Lara has a deep understanding of the complexity of fertility so take care to tailor consultations to suit individual needs and interests. Areas where she can help which can influence fertility include PCOS, endometriosis, weight concern, hormonal balance and mental health.
If interested in booking a Skype or in-person appointment you can contact Lara via email or call 0418 527 200. Medicare and private health rebates are available too (note Medicare rebates are unfortunately not available for Skype consults)
Aside from individual consults Lara also offers consult packages (see example below). If interested in a tailored package please contact Lara.
Initial Consultation (1 hour) : $145
Follow-up consultation (30mins): $80
Follow-up consultation (45mins): $120
Nutrition & Wellness package 1 (includes 1 x 1 hour initial consult + 2 x 30min review consults + email support + personally tailored nutrition, food and recipe guidance): $300
Nutrition & Wellness package 2 (includes 1 x 1 hour initial consult + 3 x 30min review consults + email support + personally tailored nutrition, food and recipe guidance): $380
The above fees are for Skype consults and in-person consults in Richmond. If interested in meeting Lara in your suburb extra travel fees may apply. You can find out more by contacting Lara.