Nutrition Consultations

Lara sees clients online via Skype on Mondays, Tuesdays and Saturdays. She offers individual consultations as well as 1 month, 3 month and 6 month consultation packages. Her packages involve regular consultations, ongoing email support and personally tailored nutrition advice, guidance and recipes.

Lara specialises in fertility health, pre and post natal nutrition, PCOS, endometriosis, weight and how food can improve mental health (including anxiety and depression).

She is personable and goes to great lengths with her clients to ensure they are well supported. Her approach is holistic; exploring not only a client’s diet, nature of cooking and relationship with food but also mental health, social needs, physical activity, work routines and stress levels.

To make a booking or inquire about consultations call Lara on 0418 527 200 or fill out a contact form to send an email.