Banana, nut butter, oat & seed cookies
These cookies are easy to throw together and make a lovely high fibre snack or breakfast option for on the […]
Delicious feel good smoothies (A basic flexible recipe for two)
At this time of year, a delicious, creamy and refreshing smoothie can be hard to resist! Every cafe appears to […]
Summer Bircher Muesli, a simple and utterly divine version of the REAL ‘Mr Bircher-Benner’ Muesli
Mr Bircher-Benner was a wonderful Swiss scientist, doctor and nutritionist who after falling unwell claimed that raw apple and then […]
Rice pudding porridge, with vanilla bean & grated apple
This porridge (or pudding rather) brings such warmth and comfort.. it’s basically a dessert. At this time of year it’s very […]