I can’t imagine a life without cake.. especially homemade, wholesome, delicious cake. If you love cake (and any kind – cream cakes, banana cake, chocolate cake, carrot cake, nutty cakes, raw cakes, syrup cake, fruit cake) you may agree that…
For a year now I’ve been using this approach when working with clients. It’s wonderful. While this approach doesn’t focus on weight at all, clients who I’ve worked with who have tried to lose weight without any long term…
You may already know that leafy greens are a powerhouse of health protecting goodness. They are so incredibly rich in nutrients and particularly helpful to enjoy at this time of year when colds, the flu and other nasty things are…
