If you love porridge but prefer a cold (and very easy and fast to make) breakfast, overnight oats are perfect. This recipe is easy plus a nice alternative to the standard simple overnight oats; the mix of oats and rice flakes creates a lovely texture and lightness. I love to add seeds and nuts, and fruit too.

Serves 1

You need:

  • 1/4 cup oats
  • 1/4 cup rice flakes
  • ~ 1 Tbsp. seeds
  • ~ 1 Tbsp. nuts, chopped
  • Cinnamon
  • 3/4 cup milk
  • 1/2 cup frozen rasberries (or other berries)

Topping ideas:

  • yoghurt
  • fruit
  • honey/maple syrup
  • coconut
  • seeds
  • nuts
  • nut butter
  • tahini


To make:

Mix all the ingredients in a bowl, cover and refrigerate overnight. In the morning remove and top with whatever you like e.g. yoghurt, honey, extra fruit, seeds, etc. So easy and so yum.


Lara x



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