If you love porridge but prefer a cold (and very easy and fast to make) breakfast, overnight oats are perfect. This recipe is easy plus a nice alternative to the standard simple overnight oats; the mix of oats and rice flakes creates a lovely texture and lightness. I love to add seeds and nuts, and fruit too.

Serves 1

You need:

• 1/4 cup oats
• 1/4 cup rice flakes
• ~ 1 Tbsp. seeds
• ~ 1 Tbsp. nuts, chopped
• Cinnamon
• 3/4 cup milk
• 1/2 cup frozen rasberries (or other berries)

Topping ideas:

• yoghurt
• fruit
• honey/maple syrup
• coconut
• seeds
• nuts
• nut butter
• tahini

To make:

Mix all the ingredients in a bowl, cover and refrigerate overnight. In the morning remove and top with whatever you like e.g. yoghurt, honey, extra fruit, seeds, etc. So easy and so yum.

Lara x